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Gracie Jiu-Jitsu
GOLDEN TRIANGLE
Certified Carlson Gracie Sr.
Brazilian Jiu-Jitsu Instruction carlson_bjj

Private Instruction

Since the early 90’s and the advent of Ultimate \ Extreme fighting, Brazilian Jiu-Jitsu has clearly established itself as the single most effective style of self-defense.
All classes are taught by instructors certified directly under Carlson Gracie Sr. and the Carlson Gracie Team.
Carlson Gracie Sr. was a 9th degree black belt trained directly Carlson Gracie Sr., his father and the founder of Brazilian Jiu-Jitsu (BJJ). He was the 3rd highest ranked in BJJ in the world, and the highest in the U.S.
Carlson Gracie Sr. won over 600 Professional true “No Rules” fights, and is considered by many to be the “Greatest Ultimate Fighter” in history.
Sports like wrestling & jiu-jitsu are among the top ranked activities for muscle toning, fat reduction, and cardio-vascular capacity because every single muscle in the body is utilized in these sports.
Brazilian Jiu-Jitsu is the most effective martial art for Women’s assault prevention because of its use of leverage, such that the smaller opponent has many advantages over the larger opponent. And, no martial art rivals Brazilian Jiu-Jitsu in attacks from the Bottom Guard position on the ground (Rape Scenario).
There is a training opportunity for Kids, ages 6 and up, to learn the most effective style of self-defense, as well as to be participants in the formally sponsored Carlson Gracie Sr. Kids Sport Competition Team, sanctioned in AAU events competition.

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